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Mind that you are unique and have a lot to offer to your community and family that no one else

Posted in Health & Fitness

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It is really important to get a comfortable temperature, just not too hot nor too cold in your dorm room

Posted in Health & Fitness

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So the hard truth now is that you are getting fat.   Yes! no sugar-coating that part (pun intended).  

Posted in Health & Fitness

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So the hard truth now is that you are getting fat.   Yes! no sugar-coating that part (pun intended).  

Posted in Bed and Survive, Health & Fitness