7 Practical Ways to Achieve Peace of Mind

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Mind that you are unique and have a lot to offer to your community and family that no one else could, whatever you do, find your purpose and exploit your unique strengths. Take Action   There is no worse attempt than the one that is not made, and similarly, all of your determination, positivism and • Read More »

13 Amazing Tips To Live Longer

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It is really important to get a comfortable temperature, just not too hot nor too cold in your dorm room so your body can reach that sleeping point. Create a Routine   By creating a routine you are helping your body “understand” that bed time is approaching, stay away from activities that are exciting, stressing • Read More »

7 Steps to Get What You Want in Life

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So the hard truth now is that you are getting fat.   Yes! no sugar-coating that part (pun intended).   Curiously enough you are even aware of the amount of calories each of the flakes in your cereal bowl has as you have grown paranoid of gaining more weight, yet by the end of the • Read More »

6 Tips To Share a Bed and Survive

| By | Comments Off on 6 Tips To Share a Bed and Survive | Filed in: Bed and Survive, Health & Fitness.

So the hard truth now is that you are getting fat.   Yes! no sugar-coating that part (pun intended).   Curiously enough you are even aware of the amount of calories each of the flakes in your cereal bowl has as you have grown paranoid of gaining more weight, yet by the end of the • Read More »