Hi! my name is Eric and I’m a sports enthusiast and passionate about the spiritual and health world, I believe that a true well-being is achieved by working on several grounds, like in the mind, in the heart and body.

This website was created as a personal project as I also love to write and you know, the whole internet and computer stuff

I hope the material I share in this posts are seen by those seeking the same as I am, true well-being and true personal growth. Feel free to contact me with any suggestions.